3 reasons why you’re not losing weight
Can’t lose weight? Jump start 2009 with a detoxification program!
If you are having trouble losing weight and it’s become more and more difficult to lose weight, you are not alone. Many people try few days or weeks of dieting without being able to keep the weight off, and or speeding up their metabolism. Each year by not taking the right steps, you gain a few pounds, and each year it becomes more difficult to lose the pounds; thus your body stays in a toxic-overload state. Here are 3 most common reasons why you are having trouble losing weight or keeping it off.
1. Eating Habits:
Obesity in America is no longer surprising news. Most of the food we buy and even fruits and vegetables that we consume are extremely overloaded with chemical toxins, dangerous artificial sweeteners, cancer-causing preservatives, and lots of unhealthy substances. If you’re not getting rid of this waste in your body, your cravings won’t go away; you will not be able to lose this extra weight. When you have a toxic system, you are fatigued day after day, can’t sleep properly, you have a low metabolism and therefore you can’t motivate yourself to exercise, all of which contributes to excess weight year after year. A toxic system is your worst enemy and cleansing yourself of the toxins can be the only solution to optimal health. Call 949.387.1333 to schedule a free consultation and see if a detoxification program can help you get your optimal health back.
2. Your Workouts:
If you eat super healthy, do a detoxification once a year, workout somewhat regularly and still difficult for you to lose weight, it is likely that you have hit a plateau. It’s not about going to the gym every day it is about the right kinds of cardio and strength training for your body and specific to your goals. Try www.WorkingYourBody.com
3. A Misaligned Spine:
Is your neck tight and does your upper back carry tension and stress most of the time? What you may not know is that not only your back muscles but also your nerves in that area are affected. The nerves in your neck control metabolism, immune system, thyroid, sleeping patterns, and a healthy brain. If you feel that you are not at your optimal health, it may have to do with a stretched spinal cord. Insomnia, stress, thyroid malfunction, and low metabolism all lead to over eating, lack of motivation for exercise, and thus weight gain and an accelerated aging process. Call us at 949.387.1333 for a consultation to check your nervous system for any interference.
It is my goal to make 2009 the healthiest year for all of my patients and the individuals I come across with.
