More on Chiropractic & Kids

September 25, 2008 at 7:38 am (Spine Health) (, , , , , , , , , , , , , , , , , )

What conditions in children can improve with chiropractic care?

Spine plays an extremely important role in protecting the nervous system, visceral organs, immune system and etc… Thus entrapment or pressure on the spinal nerves can cause a variety of conditions. Chiropractic care has been shown to help with such conditions some of which are as follows: Otitis media (chronic middle ear infection), colic, persistent earaches, asthma, ADD/ADHD, headaches and bed wetting. Call 949.387.1333 to see if Chiropractic Care can benefit a condition your child has.

How are children’s spinal problems evaluated and treated?

After a careful and extensive evaluation and multiple neurological and orthopedic exams specifically designed for young children, misalignments can be found. Chiropractors who are trained to evaluate pediatric patients will use gentle light finger-tip adjustments to correct spinal malfunctions.

What if our child doesn’t have any symptoms?

An ounce of prevention is worth a pound of cure. The importance of a healthy spine and nervous system is paramount for your child’s future. Symptoms are always the last thing to show, and the first thing to go away; the same way you can have a cavity without any toothache, your child may have asymptomatic misalignments. Prevention is the best line of defense with regards to health. Regular chiropractic care in both children and adults have shown to help with improving immune system. Call 949.387.1333 to see if your child qualifies for a free spinal screening.

Is chiropractic care safe for children?

Proper adjustment provided by a chiropractor who is well trained and specializes in pediatric care is both safe and effective.

The best time to get your spine checked is when you’re an infant. If you have children, bring them in for a free spinal screening. Call us at 949.387.1333 to make an appointment.

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Chiropractic for kids…

September 22, 2008 at 6:05 pm (Spine Health) (, , , , , , , , , , , , , , , )

Chiropractic and Kids:

I am often asked if chiropractic can be helpful to children. You may be surprised to know that many spinal problems begin in childhood or even at birth. Birth process is one of the most traumatic experiences many of will ever go through. If you think about the incredible stress that a newborn child has to go through to become part of this world, it is not surprising to see how they can have misalignments in their spine through this process. Spinal segments can jammed or misaligned by the position of the baby in the womb, during labor, or birth process itself. As our babies grow, they fall multiple times per day to learn how to walk; this is traumatic to the spine as it is in its most sensitive growing phase. These apparently innocent, frequently occurring falls as well as automobile, or any other significant unsupported movement of the head and neck can create spinal misalignments. Visit my website to get more information or call me for a free consultation 949.922.3465

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Fight Childhood Obesity…

September 9, 2008 at 11:14 pm (Spine Health) (, , , , , , , , , , , , , , , , )

What would you say is the biggest problem facing our children today? It is heartbreaking to know that childhood obesity is the most common nutritional disorder as well as a growing global epidemic in developed countries. It is also considered to be the underlying factor causing a variety of chronic illnesses in the Western World. In the United States, childhood obesity is growing at a dangerous pace; one out of three kids is considered overweight or obese. Recognizing this problem and attempting to tackle it should be a priority as health impact of obesity is staggering, and can cause a wide spectrum of illnesses including but not limited to depression, low self esteem, diabetes, cardiovascular problems, high cholesterol, hypertension, sleep apnea etc…

Childhood obesity becomes important because its likelihood to persist in adulthood is very high and these children become victims of disorders linked to obesity as they grow older. Interactions between genetic, biological, psychological, sociocultural and environmental factors are typically blamed for childhood obesity yet early interventions or preventative educational methods are rarely discussed. As a family wellness chiropractor specialized to work with children and pregnant women, I believe that prevention and education is an essential part of avoiding such disorder in your children and it should start early on. Prior to conception, parents should be aware of risks of high birth weight, maternal diabetes, and obesity in the family. Educate yourself about healthy habits and active lifestyles; learn how to implement and practice that knowledge in your family and especially with your children can help lower the chances of having an overweight and unhealthy family. Here are some recommendations:

‘Best for Baby, Best for Mom’:

There are enormous amounts of research done on the advantages of breastfeeding, one of which is its ability to decrease the chances of obesity in children. Increasing the length of breastfeeding time plays an important role in lowering the risk of childhood and adolescence obesity. One of many benefits of breastfeeding is that babies have an internal and innate ability to control their intake and thus will stop when no longer hungry.

‘Motion is Life’:

Many of our kids lack enough physical activity to warrant the amount of caloric intake they are consuming. Replacing children’s physical activity with video games, computer, and television contributes to this shift of inactivity in today’s world. Encourage kids to be physically active every day. If you eat at home together with your kids and watch TV a few times a week encourage your family and the children to reduce TV/computer time, and go for a walk or bike ride instead and have more home cooked meals available.

‘You Are What You Eat’:

Start good habits early. Offer your children a wide variety of healthy foods, to shape up their food preferences as well as educating them on what is healthy and natural. Let them be involved with healthy food choices while packing your lunch. Unfortunately the days of family meals together, as well as healthy portions of vegetables and fruits are gone, and replaced with fast food, high caloric junk, high sugar, and lots of eating out.

Your parenting style is linked directly to your child’s mind and body health. Main goal as parents or family practitioners should be to encourage healthy behaviors for the entire family, give your kids healthy options with good life style habits, natural food, and activities to promote potential development of obesity and its associated risks in your family.

If you are live in Southern California and would like and evaluation of your child’s health, or nutritional guidance, give us a call @ 949.922.3456 for a free evaluation.

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